The platform has been developed by a passionate collective of nutritionists, chefs, holistic health practitioners, and lifestyle coaches, who want to share information about the benefits of vegan life and share their favorite recipes. Seventh Day Adventist Diet has been founded with Seventh Day Adventists in mind, as people who generally follow a plant-based way of eating. However, the team behind the website believes it could benefit anyone who is or is thinking about becoming vegan, or vegetarian.
More information is available at https://www.seventhdayadventistdiet.com
The platform has been launched with a view to sharing both the benefits of a plant-based lifestyle and making it easier for people to go plant-based. It has also been launched in response to ongoing positive findings regarding adopting or moving towards a more vegan lifestyle. As a recent article published by Harvard Medical School explained, plant-based eating means eating a high quantity of fruits and vegetables, as well as nuts, seeds, healthy oils, whole grains, legumes, and beans.
Harvard’s research connected this type of diet with a reduced risk of heart disease, high blood pressure, diabetes, certain cancers, including breast, colon, and prostate, lower rates of depression, better mental and physical function, and more.
It is this information that has inspired Seventh Day Adventist Diet to share their passion for a plant-based way of life, and they have also drawn on the latest figures from the CDC–which reflect that only 1 in 10 Americans eats enough vegetables–to help their readers find new ways to eat and incorporate vegetables into their meal planning.
As such, in addition to general information about vegan wellness and nutrition, the platform has added a growing selection of simple but nourishing and nutritionally balanced plant-based recipes that any reader can incorporate into their repertoire. Popular new additions include their Tex-Mex-inspired options like their Vegan Enchilada Casserole and their Santa Fe Salad. Also popular is their new soup selection, including their Creamy Vegan Pumpkin Soup and their Summer Vegetable Soup.
Seventh Day Adventist Diet is on a mission to help people eat better, feel better, and live better.
A spokesperson for the new plant-based wellness platform said, “Our passion is to help people with their health and well-being. We believe that to be healthy long term, we need to think like a healthy person and make decisions like a healthy person. That’s why on this site we want to share some great plant-based and vegan recipes and information for you all.”
More details can be found at https://www.seventhdayadventistdiet.com
Seventh Day Adventist Diet
Disclaimer: The views, suggestions, and opinions expressed here are the sole responsibility of the experts. No Yama Journal journalist was involved in the writing and production of this article.