Each participant in the new Trained By Phil online coaching program will receive a weekly thirty-minute phone call to help boost motivation and ensure constant progression.
More information is available at https://trainedbyphil.com
The launch of Phil’s virtual fitness programs comes as the latest scientific thinking behind health and fitness shifts to account for different body types, instead of the traditional one-size-fits-all approach. This knowledge is at the core of Phil’s fitness programs which are developed to account for the individual’s body type, lifestyle, diet and fitness level.
Phil Catudal has trained countless Hollywood celebrities since 2006, giving them the tools to reach their fitness goals. He was an early adopter of virtual training, which has really taken off since the pandemic. With his program, clients can access fitness tips and workouts through his website wherever they are in the world. Clients can even receive detailed nutrition plans tailored to their individual needs.
“Approximately seventy percent of people are exercising the wrong way,” explains Phil. To achieve lasting fitness and health, people should work with their natural-born body type and do the optimal combination of cardio, strength training, and flexibility exercises, as well as consuming the right proportion of macronutrients for their physique.
As a recognized expert in fitness and nutrition, Phil has helped many of Hollywood’s most famous celebrities achieve body transformations; and his success speaks for itself with glowing reviews from clients around the world. “Phil’s unparalleled knowledge of nutrition combined with strength training lessons gives people the results they need to look good – feel good,” says Sarah Shahi from Sex Life.
Steve Howey from True Lies echoed similar sentiments: “Thanks to Phil Catudal he was much healthier now than ever before! His methods kept him motivated and he had been able to break his personal records every single time.”
In addition to having many satisfied clients in America, Phil Catudal’s expertise goes beyond borders as he continues to add more countries such as Norway, Dubai, England, Australia and more on the list of those who benefit from his program. He also offers life coaching services which focus on helping clients build mental clarity while pursuing physical excellence.
Phil Catudal is an Atlanta-based celebrity fitness trainer, health coach, public speaker and known for getting amazing results via online or in person. He is currently working one-on-one with clients based in the Metro-Atlanta area who seek personal attention and are driven to live their best life.
Interested parties can find out more details about Trained By Phil’s in-person, group and online fitness programs at https://trainedbyphil.com
Trained By Phil
742 Ponce De Leon Pl NE
Disclaimer: The views, suggestions, and opinions expressed here are the sole responsibility of the experts. No Yama Journal journalist was involved in the writing and production of this article.